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December 2016

Cleanses around the Country

If you’re considering a detox cleanse and live in New York, try Joulebody. For other detox cleanse programs outside New York, Joulebody founder Yvette Rose suggests 5 other options available nationally.

Joulebody

  • Available in New York
  • Customized exercise, nutrition, and yoga programs
  • Boost energy while flattening your stomach
  • Helps to stop cravings for unhealthy foods
  • Kickstart 3-day cleansing includes made-to-order, all-natural meals
  • Delivered to your door
  • Program includes soups, smoothies, cookies, and more
  • $225 for Kickstart program

BluePrintCleanse

  • Gluten-free and 100% vegan
  • Rids body of impurities and establishes an alkaline balance
  • Helps to regulate digestion and metabolism
  • 3 cleansing programs, based on level of intensity
  • $40–$105 per day

The Cleanse

  • Restores and maintains health and energy
  • 7- or 10-day programs
  • Program combines juice and food with yoga and meditation
  • Takes 45 minutes to an hour each day to prepare food and do yoga and meditation
  • A retreat center in New Mexico is an alternative
  • 100% vegan
  • $80–$325

LifeSpa

  • Short Home Cleanse 4-day program, to precede a 3–21 day Panchakarma retreat at the LifeSpa center in Boulder, Colorado
  • Best when you have time to really rest and retreat
  • Step-by-step instructions and supply list available online
  • Detox and nourish lymphatic system
  • Program includes herbs, ghee, fruits, and vegetables
  • Contact LifeSpa for pricing

The Raw Divas

  • 5 different programs
  • 7-Day Diva Detox is free online
  • Free program includes daily fitness and food journal, support emails, and raw-food recipes
  • Learn how to overcome cravings to carbs and salts
  • Lose weight and have more energy
  • $29.97–$597 for other programs

The Fresh Diet

  • Premium or Chef’s Choice programs
  • Available for 7, 14, 21, or 31 days
  • Balance of good carbs, legumes and vegetables, lean meat and fish, and healthy fats
  • Programs include 3 gourmet meals and 2 snacks daily
  • $34.99–$59.99 per day
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