Denial can only last so long—winter weather is coming, and it may force us to give up our outdoor exercise. And with those festive holiday parties just around the corner, we need to stay fit for our fabulous cocktail attire—not to mention our health! The plan? To make at-home fitness fun with our top 5 picks for new workout DVDs. From traditional exercise routines to fun fusion to feeling the burn, there’s plenty of variety to suit every exercise taste and fitness level. We can’t blame the cold for not exercising, and now we won’t need to—we can stay in, get fit, and be ready to go out!
Add Pilates to Your Workout Routine with Pilates for Beginners with Kristin McGee
All-in-One Fitness Program: Yoga Booty Ballet Complete Workout System
- Combines yoga, ballet, and modern dance
- Create lean muscle, lose weight, strengthen, and tone your body
- 5 workouts, eating plans, and online diet support
- Workouts are 10–15 minute segments
- Do as many or as few segments as you like, so perfect for your hectic schedule
Buy Yoga Booty Ballet Complete Workout System, $41.95, at amazon.com
Get a Kick out of Home Exercises: Piloxing with Viveca Jensen
Fun Workout Videos from Zumba Fitness Total Transformation System
- Move to the beat, tone, and shed pounds
- Easy-to-follow routines disguised as a dance party, set to Latin rhythms
- 2 toning sticks add muscle and increase strength
- 6 workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout
- Perfect high-energy, fun workout
Buy Zumba Fitness Total Transformation System, $59.95, at zumba.com
Intensify Your Workout Schedule—AeroSpace NYC: Aero Jump/Sculpt with Michael Olajide
|
 |
Fitness Equipment for Home-Workout Fun: Our Top Picks
Buy Manduka 25 oz. Stainless Steel Water Bottle, $20, at manduka.com
For staying hydrated and eco-friendly
Buy Gaiam Prosperity Grey Peony Yoga Mat, $22.40, at amazon.com
A stylish exercise mat for any at-home workout
Buy Savasa Hand Weight Set, $14.99–$24.99, at target.com
Each set combines to double the weight
Buy Everlast Deluxe Speed Rope, $9.49 , at amazon.com
For a quick, calorie-burning workout
Buy 5 lb. Definity Workout Bar, $38.50, at amazon.com
Perfect for different strength-training exercises
Buy Savasa Eco Body Ball, $24.99, at target.com
Improves balance and core strength
|
|
Trackbacks
Check out what others are saying about this post...[…] This post was mentioned on Twitter by PageDaily, PageDaily. PageDaily said: Fun and effective home exercising for those days you just can't make it to the gym! http://ow.ly/30piF […]