Certified Holistic Practitioner, Yoga Instructor, Personal Trainer in NYC
Joulebody founder Yvette Rose is a petite dynamo with the serenity of a yogi. With an encompassing array of wellness-related certifications and over 10 years of experience, she is uniquely qualified to help her New York City clients attain a lifestyle that is energizing, liberating, and fulfilling.
Yvette’s path to becoming a certified health counselor, nutrition specialist, certified holistic practitioner, physical trainer, and yoga instructor was a very different one than you might expect.
Joulebody’s Personal Trainer Begins with Failed Physical Training
Unathletic in school, at 18 Yvette tried to enlist in the Army but was rejected because she couldn’t do more than a few push-ups after months of training. Plus, she had to eat pounds of bananas just to make the 92-pound weight requirement.
Ten years later, college-educated businesswoman Yvette experienced the “diet wars” from the opposite perspective. Tired, depressed, out of shape, and over 40 pounds heavier after the birth of her first child, she started going to the gym and working out. It was then her passion for fitness and personal training was born.
Years of study, training, and research followed. And in 2007, Yvette opened Joulebody to help the super-busy and over-stressed people of downtown Manhattan live healthier and happier.
Yvette is devoted to her clients and the promise of providing the ultimate in fitness training, nutritional guidance, and spiritual encouragement. As a wife, mother of 2, and businesswoman, she understands the challenges of taking time out to nurture the body. She founded Joulebody to make it easier for people to achieve a greater level of well-being.
Cleansing Program Created by a Certified Nutrition Specialist
Her Kickstart cleansing program, for example, provides well-seasoned, delicious meals made with raw vegetables, quality herbs, and other healing ingredients. The customizable food plan is uniquely formulated to boost energy while flattening the stomach and helping eliminate unhealthy food cravings. Given Yvette’s genuine understanding of what her clients need, it’s not surprising that Kickstart gives clients food they can actually sink their teeth into.
Yvette Rose’s Fitness Training Certifications
Yvette is professionally certified by the Yoga Alliance, the National Strength and Conditioning Association, the International Sports Science Association, the American Association of Drugless Practitioners, and the American Association of Nutrition for Sports Training. She also is a certified kettlebell instructor and a certified holistic health counselor.