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September 2020


UES Spin Classes and Personal Training

Back to the city and back to the stresses of everyday New York City living?



Sweat that stress away at New York’s newest boutique Spin Studio and Private Training facility. Opened just months ago on the Upper East Side, The STUDIO has a cool vibe and is located in a landmark townhouse on 72nd street. The owner, James Park is renown for his challenging and fun Spinning classes at Equinox, Reebok, LA Sports & Zonehampton — and he’s taken his awesome Spin Classes (not to mention his great music and his hypnotic “voice-over” voice) and opened his own place with his partner, Trish Shiland (founder of Mom’s Night Out & One Night Out). Spin Classes are taught 6 days a week and all levels are welcome — they even make inexperienced riders feel like

Lance Armstrong! There also is a private training room and the personal attention and direction of their PT staff make for a well-rounded workout. The STUDIO’s philosophy is that we all need the cardio benefits of biking and the strength benefits of training — thus their motto, “bike, train, live.” All we know is that after all that sweating, we sure felt the stress a whole lot easier to take.

Be good to your friends and bring them to The STUDIO for free!* For this Saturday, September 27th & Sunday, September 28th at 10:00am only, bring a friend to The STUDIO and you and that friend rides for free! It’s always nice to share… so bring a friend and share a GREAT RIDE! First come (please make reservations), first served…so email to reserve your bikes ASAP at reservations@thestudio-nyc.com. New riders can mention Ask Melissa to get a complimentary STUDIO tee shirt!

*Offer good for first-time riders to the Studio only.

For more information:


147 East 72nd Street

(Lexington & Third)


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